Embark on a Journey of Transformation with Jenny

In a transformation session with Jenny, the focus is on grounding yourself in the present moment. Together, we explore the landscape of your life, identifying challenges such as tough decisions, life transitions, or navigating complex relationships. Even if life seems smooth sailing, but you yearn for deeper meaning, Jenny is here to guide you.

Once we grasp your unique circumstances, Jenny equips you with tailored skills to cultivate conscious awareness and personal growth.

Jenny doesn't just offer therapy; she provides tools for empowerment, putting you firmly in the driver's seat of your destiny. By harnessing the untapped potential of your mind, you can steer your life towards the experiences you desire.

Ready to embark on the path to inner freedom? Sign up today and begin your journey of empowerment, self-discovery, and transformation!

Duration: 60 Minutes | $150 - Individual Session

Experience Transformation with Phoenix Rising Yoga Therapy

Phoenix Rising Yoga Therapy (PRYT) represents a holistic approach to healing, merging ancient yogic wisdom with contemporary therapeutic techniques. Through PRYT sessions, you're invited to delve deep into your inner landscape, fostering awareness and acceptance of your present reality.

Our one-on-one PRYT sessions combine practitioner-assisted yoga postures with a guided dialogue tailored specifically to you. This process is open-ended and non-directive, allowing you to explore your experience of Self in the present moment. Whatever arises—physically, emotionally, mentally, or spiritually—is explored within the context of your daily life, encompassing work, play, family dynamics, and relationships.

While a series of sessions is recommended for comprehensive growth, profound transformations often occur in a single session.

Duration: 90 Minutes | $165 - Individual Session

Experience the power of Phoenix Rising Yoga Therapy and unlock the potential for change, growth, and enhanced well-being in body, mind, emotions, and spirit. Schedule your session today.

Client Testimonials

Joshua Dye

Austin, TX

“Jenny Fairbank is amazing! When I first met with her, I was in a very difficult time in my life. She was able to tap into parts of my inner being that I never knew existed. Through the methods she provided I became more empowered, self-motivated, self-aware, and now have more joy in my life. She is a true talent and God knew what he was doing by sending me this angel.”

Sari Shyrack

Taylor, TX

“I am so fortunate to have found Jenny Fairbank when I did, many years ago. We have been working together for almost a decade, and her approach to mindfulness has been instrumental in helping me overcome issues with perfectionism and a traumatic childhood. Not only is Jenny a fantastic and incredibly compassionate person, but she also combines that compassion with practical tools such as breath work, mindfulness, and meditation. Over the years, these tools have enabled me to develop my own coping techniques and strategies.  I truly value my time with Jenny, both for my personal growth and for the opportunity to work with someone as empathetic and skilled as she is. I cannot recommend her enough to anyone seeking help, especially those looking to gain self-help tools.”

Keaira E.

Houston, TX

“I found Jenny through a coworker at the hospital. At the time I was going through a difficult breakup with a guy who was emotionally abusive. Jenny was able to help me see things from a new perspective. She taught me what self-love is and how to grow love for myself and set healthy boundaries. I then lost my dad and had several other life changing experiences that I was able to handle better because of the meditation and perspective Jenny showed me. I still use her as a resource and am so thankful and blessed to her in my life!”

Meditation Testimonials

The following are what students say about a particular meditation.

Loving Energy Meditation

“I listened to this meditation (Loving Energy) while on a paddle board in the middle of Canyon Lake. I imagined my cousin during this practice. She has been going through the toughest time of her life for the past few years. She deserves love more than anyone I know. I mentioned to her post-meditation that I thought of her during this meditation, and she told me it made her week. She had been having anxiety attacks all throughout the day this day, but when I told her about this, she said she felt some relief. It is amazing how words can uplift spirits, and change the entirety of one’s overall outlook.” ~ Carley W., Texas State University

Inner Listening Practice

“I really enjoyed this meditation. At first, sitting in a chair was weird being that I thought I felt more grounded with my bottom on the floor, but as she started talking, I began to feel as if I was on the floor. As she was talking, I did phase in and out but that’s normal. When she talked about the disconnection with our thoughts and how they compete with each other it did open my eyes to how I compete with myself.” ~ Ashley C., Texas State University

Emotional Release Meditation

“This is a method I will use throughout the difficult times in my life. I felt this method on a personal level because of the anxiety I have been feeling lately. I felt such a release when she said to imagine the difficult feeling leaving my body on the exhale, and even more so when I was inhaling and exhaling peace from the top of my head through the rest of my body. This meditation gave me a lot of clarity, and I feel physically lighter and more relaxed because of it.” ~ Carley W., Texas State University

Ready to Get Started?

Please complete the Client Intake Form below.